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  • When ‘om' can help you take care of Mom: Meditation, mindfulness useful tools for many caregivers

    Mindfulness and meditation practices have been shown to reduce stress and neurological biomarkers of aging while also improving an individual's mood, resilience, and cognitive performance. To help connect caregivers to these practices, some programs are now offering classes at community centers.

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  • Simple hand-built structures can help streams survive wildfires and drought

    Conservationists, government agencies, scientists, and landowners are working together to restore streams using low-cost solutions from sticks, stones, and even beavers. Restoring these floodplains is important to help communities combat drought and wildfires. In Idaho, scientists relocated nine beavers to Birch Creek so they could help repair the dried-up stream. In three years, the beavers built dams, which helped the creek flow for longer in the summer. This method might not work everywhere, so scientists have also tested stone structures, which also proved effective at improving the ecosystem.

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  • Turtle conservation hits the SPOT in North Cyprus

    Thanks to efforts by the Society for the Protection of Turtles and a band of international volunteers, green and loggerhead turtle numbers in North Cyprus are rebounding. Last year, there were more than 2,400 nests counted, a 10-fold increase since their first survey in 1988. There are still challenges in saving these species due to plastic waste, but more locals are recognizing the importance of turtle conservation.

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  • Promising Crime Solutions Are Being Undermined by Flawed Federal Ratings, Researchers Say

    The National Institute of Justice created CrimeSolutions in 2011 to rate crime-reduction programs as effective or not, based on a review of research literature. The service aims to inform crime policymaking with the best available evidence of effectiveness. But its rigid standards mean that few programs get rated "effective," and many with mixed results get lumped in with truly ineffective programs for having "no effects." Critics say it misses the nuances in published studies by making ratings overly reliant on a strict reading of statistical significance.

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  • How Do You Kill an Invasive Species? Bring in a Bigger, Meaner Species to Eat It

    An insect that makes its home on eastern hemlocks in Nova Scotia has the power to wipe out the tree species if left unchecked. Scientists are looking to a strategy called biological control — a historically controversial approach — that would introduce a new predatory species to kill the insect. After rigorous lab testing showed a small black beetle only attacked their targets and didn’t disrupt other ecosystems, they released them in 2003 at an orchard on Vancouver Island. Results show they have been somewhat effective, but it’s unclear if it will completely solve the problem.

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  • Seattle's success at fighting the pandemi‪c‬

    Despite a tumultuous start to the COVID-19 pandemic, the Seattle area has one of the lowest per capita death rates of any metro area in the United States. Because of actions taken early on by government officials and individuals, they were able to save lives and prevent an economic downturn due to lockdowns. This longterm investment in public health infrastructure could be a model for other cities.

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  • How Norway's Prisons Have Weathered a Pandemic

    When Covid-19 threatened to disrupt Norway's correctional system, the country's prisons and jails were quick to pivot their practices to protect those who were incarcerated. Although it helped that the country's correctional system was already known for being "small, responsive, and humane," more protocols were put into place to allow some who were incarcerated to complete their sentence at home, while others were provided with iPads to decrease isolation while visits were restricted. So far, only 60 cases of Covid-19 have been reported throughout the entire prison system.

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  • Road Salt Is Imperiling Aquatic Ecosystems. It Doesn't Have To.

    An experiment in upstate New York showed how town officials could maintain clean and safe roads during the winter season and protect the environment. By using a salt brine before winter storms, they were able to plow the roads more efficiently and, at the same time, reduce the amount of salt going into waterways that could impact freshwater ecosystems. The effort, launched by the nonprofit FUND for Lake George, required “a culture shift within the towns’ maintenance departments,” but the communities were able to cut their salt usage in half over two years.

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  • Seattle's Virus Success Shows What Could Have Been

    When Covid-19 cases began to be reported in Washington state, the state government – at the suggestion of local health officials – enacted some of the most stringent restrictions in the nation. Although these actions did not come without trade-offs, in Seattle, the strategy has resulted in "the lowest death rate of the 20 largest metropolitan regions in the country."

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  • What Can Biden's Plan Do for Poverty? Look to Bangladesh.

    Bangladesh has made huge strides in reducing poverty by investing in women experiencing the most economic hardships. As a result, children have lower rates of malnutrition, fewer child marriages, higher rates of completing elementary school, and women have more job opportunities. Over the course of 15 years, 25 million Bangladeshis have been able to break out of poverty. Progress in Bangladesh is a model of success that could be possible in America with Biden's American Rescue Plan which has provisions that would mitigate childhood poverty in America.

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