Artwork stating 'Education Destroys Barriers', 'We Demand Treatment', and 'I Need A Chance'

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  • The Kearns model: Strengthening teens through coping skills and mentoring

    A high school program in Utah is combating increasing rates of teenage suicide by equipping children with the tools they need to manage thoughts of hopelessness. The program is known as ME (Mood Enhancement) Time and aims to provide youth with tools to learn the connection between their thoughts, actions, and feelings in order to be aware of what they can control to counter sadness and hopelessness. Students meet in counseling groups of 6-8 students for six sessions and discuss tools such as physical activity, keeping a mood journal to become more self-aware, and volunteering to alleviate depressive symptoms

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  • Silicon Valley Teen's Podcast Peeks Into The Minds Of Her Peers Audio icon

    A podcast designed and hosted by a Silicon Valley teenager has provided a place for local youth to share their struggles and combat loneliness. Although the podcast doesn't replace the work of actual counselors, it has helped some teenagers break through communication barriers with their parents.

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  • Mental Health Providers Are Struggling, Too. Here's How They're Supporting Each Other

    Many psychologists and counselors have moved their therapy sessions online due to the coronavirus pandemic, which has been received largely positively across the nation. As the pandemic continues, however, there is an increasing need for therapists who are trained to work with other therapists or first responders, so some states are now increasing online educational training, using social media to make connections, and utilizing professional organizations to "keep records of therapists available and trained to work with other first responders."

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  • Fighting depression, door to door Audio icon

    In Uganda, an initiative known as StrongMinds is helping low- and middle-income women deal with depression. To address the shortage of psychiatrists in the region, StrongMinds trains former patients who have completed 12 weeks of group therapy to be facilitators who make home visits.

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  • Cancer Support Group Helps Each Other During Quarantine

    Immunocompromized individuals are under stricter guidelines to not leave their homes during the coronavirus because they are more susceptible to contracting the virus, but that can leave many feeling isolated. To manage that isolation for cancer patients, the nonprofit Cancer Support Community Redondo Beach is using online technology to connect community members through support groups.

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  • Our Bodies, Our Wen-Do

    A Belarus women’s-empowerment support group using the Wen-Do method ends each session with the students breaking a piece of wood with a chop of their hand, a literal show of strength that communicates how defending against men’s harassment and physical attacks may require physical force as well as assertiveness. In Canada, where the method began, the training -- a mix of martial arts lessons and support-group dialog -- is associated with a 46% reduction in rape and 64% drop in attempted sexual assault.

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  • Support groups grapple with social distance and isolation

    Social connection is crucial to recovery for people participating in Alcoholics Anonymous, but the quarantine mandated by the coronavirus has made that impossible. Support groups across the state of Washington are grappling with isolation and, in response, have started meeting over Zoom instead. This article talks to several participants to get their take on it. One person in particular said that meeting online has allowed them to attend more meetings, and it has been a source of comfort during quarantine.

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  • This is what sobriety in a time of crisis looks like

    As meetings and social gatherings of all kinds have been postponed or canceled altogether, the support group Alcoholics Anonymous faced a particular challenge given the imperative and power of their in-person meetings. Fortunately, many chapters have moved their meetings online, to video conference services like Skype or Zoom.

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  • Overworked, underpaid and lonely: Conservationists find a new community online

    Lonely Conservationists, an online forum that unites conservationists from around the world, has more than 2,500 members and 55 posts by conservationists who share their experiences of being exhausted, undervalued, underpaid, and isolated. Many members struggle with their mental health and the online community has provided a venue where they can get support from other people who understand their experiences. The group cannot solve all of the problems faced by conservationists, but members report building trust and increasing confidence by speaking their truths, with many going on to find jobs.

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  • Responding to Hate

    "De-radicalization" interventions are turning into a business, with former members of extremist hate groups charging fees to deprogram current extremists, using methods based on questionable science. One former member of the neo-Nazi group White Aryan Resistance says his Chicago-based nonprofit, Life After Hate, represents an evidence-based attempt to professionalize the field by adopting an addiction-recovery model. The group claims to have helped 350 people exit violent extremist groups. Skeptics warn against shifting public money to these groups away from law enforcement.

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