Artwork stating 'Education Destroys Barriers', 'We Demand Treatment', and 'I Need A Chance'

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  • Leaders in Black community teach healthy ways of expression

    At the Crenshaw YMCA, Black men and youth are able to get together to play basketball as community leaders discuss mental health with those in attendance on the court, working to break centuries of stigma surrounding Black men and mental health. Playing basketball and working at the YMCA offers a sense of community and shows youth there are other ways to express their emotions besides resorting to violence.

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  • From a WhatsApp platform to physical sessions, this Nigerian initiative is helping women affected by conflict navigate their trauma

    FeelNHeal is a safe space where women who were displaced due to conflict can prioritize their mental health. The Nigerian initiative helps young girls and women heal using outreach, education, connections with professional therapists, and group sessions that include art and games.

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  • A journey of healing

    The Native and Strong Lifeline aims to provide culturally relevant mental health care services and support to members of the Native community. Since launching, the lifeline has received over 1,200 calls from across the state, handled by its team of tribal crisis counselors, many of whom have their owned lived experiences with mental health struggles.

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  • High school students collaborate to foster cross-campus mental health

    Students at two local high schools with mental health awareness clubs collaborated to host a Mental Health Awareness Fun Run to bring the community together and support local mental health organizations following the COVID-19 pandemic, when several students experienced strong feelings of isolation.

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  • Virginia students learning strategies to avoid bad behavior, more suspensions

    The Restorative Suspension Center provides a space for students facing suspension to work with staff to change their behavior. The Center provides mentoring and group sessions with their peers and also teaches coping skills to prevent those bad behaviors. Since starting the program, the Lynchburg City School District has seen an 86% decrease in discipline referrals.

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  • Fairfield City Schools focusing on students' mental health

    InFocus provides high school students with a safe space to discuss mental health and the stigma and challenges that come along with it. The group, led by a mental health coordinator, also teaches students different ways they can improve their mental health.

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  • Why Nature-Based Therapy Is Gaining Traction Among Veterans

    Outdoor therapy, like hunting trips, rock climbing clinics and weekend hiking adventures, is helping veterans reduce symptoms of PTSD and work through other mental health issues. Several veteran-run groups, like Heroes’ Harvests, have emerged to connect local veterans to these programs and they’ve also begun organizing to pass supportive legislation like the Accelerating Veterans Recovery Outdoors Act, which pushes for the VA to provide veterans with the option for outdoor therapy.

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  • Pounding the pavement: How running is a way to combat substance abuse and mental health issues

    Back on My Feet helps people experiencing homelessness and substance use through the power of exercise, specifically running. Participants have ran more than 950,000 miles and 70% of them have found employment and housing. Moreover, participating in the group helps people in need find a sense of community and build a support system.

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  • One school's solution to the mental health crisis: Try everything

    A rural school is taking a “try everything” approach to helping students cope with mental health struggles, which were exacerbated by the COVID-19 pandemic. From providing various forms of therapy, to school-based clinic services and mental health education, school staff are leaning into more of a public health approach to mental health care. The services are also seeing support from parents and guardians as nearly all who were asked for permission to treat their child agreed, compared to just 70% before the pandemic.

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  • Youth Sports Are More Important Than Ever for Kids' Mental Health

    Studies have found that youth who play sports have higher levels of self-esteem and social support and lower levels of depression and loneliness. Several organizations — like Girls on the Run and DC Scores — have emerged to provide sports programming that doubles as a space to teach interpersonal skills, problem-solving and how to talk about feelings and ask for help.

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